Weigh In record (no journal entry) for 26 June 2014
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 85.19g | Prot: 50.23g | Carbs: 133.34g.
Breakfast: Kavrulmuş Karışık Kuruyemiş, Fransız Patates Kızartması, Bal, Tereyağı, Sucuk, Haşlanmış Yumurta, Eti Etimek, Yulaf, Sade Yoğurt. Lunch: Kavrulmuş Karışık Kuruyemiş. Dinner: Kavrulmuş Karışık Kuruyemiş, Bal, Eti Etimek, Sade Yoğurt. more...
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Losing 2.1 kg a Week
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mctorunlar's Weight History
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