Weigh In record (no journal entry) for 21 March 2022
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 61.02g | Prot: 92.01g | Carbs: 109.73g.
Breakfast: Вареное Яйцо, Konfesta Конфеты, Grow Food Сырники с Рисовой Мукой. Lunch: Сдобушка Круасан со Сгущенкой, Каждый День Маслины без Косточки, Куриная Грудка Отварная. Dinner: Плов. more...
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Losing 1.4 kg a Week
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кот кокос_'s Weight History
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