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Soso-hee
Journal
21 Mar 22
Soso-hee's Journal, 21 Mar 22
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Oki alles wieder weg hahaha. Das war von kurzer Dauer zum Glück 💞🤍
47 kg
Lost so far:
7 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
1150 kcal
Fat: 39.03g | Prot: 41.16g | Carbs: 158.28g.
Breakfast:
Alnatura Dinkelflocken Großblatt, Bauer Probiotischer Fettarmer Fruchtjoghurt.
Lunch:
Lekker & Anders Pide Käse.
Snacks/Other:
Mürbteigkekse, Schokokekse, Bauer Probiotischer Fettarmer Fruchtjoghurt.
more...
1196 kcal
Exercise:
Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Soso-hee's Weight History
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