Weigh In record (no journal entry) for 21 March 2022
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 53.22g | Prot: 142.22g | Carbs: 292.80g.
Breakfast: Natural Happiness Almonds Raw, Pâturages Fromage Frais Nature 3,6%, Terres et Céréales Bio Flakes d'épeautre, Les 4 Pis Fromage Blanc 3%, Banane. Lunch: Natural Happiness Almonds Raw, Banane, Poires, Endive, Courgette, Puget Huile d'olive Vierge Extra Bio, Filet de Tacaud, Patate Douce. Dinner: Natural Happiness Almonds Raw, Pomme, Food Art Pois Chiches Grillés , Carottes, Florette Radis, Champignons, Bonduelle Haricots Rouges Bio, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Endive, Choux de Bruxelles, Puget Huile d'olive Vierge Extra Bio, Oeuf Mollet. Snacks/Other: Pomme, Natural Happiness Almonds Raw, Danone Hipro 15G Protéines Myrtille, Pâturages Fromage Frais Nature 3,6%, Alter Eco Chocolat Noir 95%, Bjorg Son d'avoine Bio, Banane, Poires, Danone Skyr Nature. more...
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Losing 0.4 kg a Week
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fare whale's Weight History
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