Weigh In record (no journal entry) for 21 March 2022
|
78 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 74.02g | Prot: 24.28g | Carbs: 171.52g.
Breakfast: Indomie Köri Çeşnili Hazır Noodle . Dinner: Indomie Köri Çeşnili Hazır Noodle . Snacks/Other: Nimet Yağlı Gevrek, Lezzethane Tereyağlı Çörekotlu Tuzlu Kurabiye. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sedanur1881's Weight History
|