Weigh In record (no journal entry) for 21 March 2022
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78 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 74.02g | Prot: 24.28g | Carbs: 171.52g.
Breakfast: Indomie Köri Çeşnili Hazır Noodle . Dinner: Indomie Köri Çeşnili Hazır Noodle . Snacks/Other: Nimet Yağlı Gevrek, Lezzethane Tereyağlı Çörekotlu Tuzlu Kurabiye. more...
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Losing 0.4 kg a Week
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Sedanur1881's Weight History
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