Weigh In record (no journal entry) for 21 March 2022
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99.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 24.46g | Prot: 146.08g | Carbs: 51.30g.
Breakfast: Lindahls Kvarg Blåbärssmak. Lunch: Blandad Sallad, Quorn Quornfärs . Dinner: Blandad Sallad, Kronfågel Taco Kyckling. Snacks/Other: Lindahls Kvarg Hallonsmak. more...
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Gaining 0.1 kg a Week
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Scale930's Weight History
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