Weigh In record (no journal entry) for 21 March 2022
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137.7 kg
Lost so far: 2.8 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2891 kcal
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Fat: 165.75g | Prot: 76.44g | Carbs: 267.88g.
Breakfast: Черкизово Ветчина по-Черкизовски, Картофель (без Соли, Отварной), Милка Печенье с Шоколадом. Dinner: Черкизово Ветчина по-Черкизовски, Милка Печенье с Шоколадом , Ижмолоко Молоко 3,2%. more...
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Losing 0.3 kg a Week
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Морская Слеза's Weight History
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