Weigh In record (no journal entry) for 21 March 2022
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45.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.96g | Prot: 42.77g | Carbs: 17.43g.
Breakfast: Розумний Вибір Паста Томатна, Запеченные или Жареные Креветки, Чай. Lunch: Чудо Чадо Пюре Яблоко-Банан, Яблоко. Dinner: Orang+Utan Борщ, Iceberg Лосось Слабосоленый. Snacks/Other: Вода. more...
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Losing 1.4 kg a Week
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meal, health and me's Weight History
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