Weigh In record (no journal entry) for 21 March 2022
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79.2 kg
Lost so far: 32.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 27.45g | Prot: 106.04g | Carbs: 141.95g.
Breakfast: Домик в деревне Мягкий Творог 5,5%, Hortex Суп из Цветной Капусты с Картофелем и Укропом. Lunch: Heinz Фасоль в Томатном Соусе, Ehrmann Vanilla Pudding High Protein , Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Energy Diet Smart Go Irish Cream, Банан. more...
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Gaining 0.1 kg a Week
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Alexandraspn1's Weight History
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