Weigh In record (no journal entry) for 21 March 2022
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 3.78g | Prot: 25.21g | Carbs: 118.00g.
Breakfast: Banana Banana, Pâine Cu Semințe De Dovleac 🌾, Portocală🍊. Lunch: Varza Rosie, Ardei Ardei Gras Rosu, Castraveți🥒, Roșii🍅, Sunfood Naut. Dinner: Ardei Ardei Gras Rosu, Home Garden Fasole Albă . Snacks/Other: Banana Banana. more...
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Gaining 2.1 kg a Week
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cobilca1999's Weight History
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