Weigh In record (no journal entry) for 20 March 2022
|
66.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2564 kcal
|
Fat: 109.81g | Prot: 131.06g | Carbs: 270.76g.
Breakfast: Tortillas de Maíz, Lala Queso Oaxaca Light, Galleta de Mantequilla o Azúcar, Coffee-Mate Sustituto de Crema. Lunch: McDonald's Hamburguesa Doble Con Queso, Burger King Helado en Cono, Burger King King de Pollo . Dinner: Nature's Own 100% Whole Grain, Rosarito Jamón de Pierna, Muscle Pharm Combat Protein Powder, Burger King Pay de Manzana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JorgeCasillas's Weight History
|