Weigh In record (no journal entry) for 21 March 2022
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110.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 24.02g | Prot: 27.35g | Carbs: 40.32g.
Breakfast: Яйцо Всмятку, Кофе с Молоком. Lunch: Ашан Груша Вильямс. Dinner: Огурец (с Кожурой), Троекурово Колбаски Шашлычные. more...
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Gaining 4.0 kg a Week
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Все имена разобрали's Weight History
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