Weigh In record (no journal entry) for 20 March 2022
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69.8 kg
Lost so far: 4.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 19.60g | Prot: 50.25g | Carbs: 134.35g.
Snacks/Other: Piracanjuba Leite sem Lactose, Dux Whey Protein Concentrado , Antarctica Soda Limonada (Lata), Coca-Cola Coca-Cola, Subway Steak Churrasco. more...
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Losing 1.7 kg a Week
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Laisa Evangelista's Weight History
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