yuliati o's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
66.6 kg Lost so far: 0.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
441 kcal Fat: 11.72g | Prot: 24.77g | Carbs: 62.37g.   Breakfast: Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nugteta Dimsum Jamur, Telur Dadar. more...
Losing 0.6 kg a Week



     
 

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yuliati o's Weight History


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