Weigh In record (no journal entry) for 21 March 2022
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62.8 kg
Lost so far: 17.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 20.11g | Prot: 53.15g | Carbs: 9.18g.
Breakfast: Чай, Вареное Яйцо, Огурец (с Кожурой), Кофе с Молоком. Lunch: Красная Цена Студень Сытный. Snacks/Other: Чай, Bombbar Протеиновый Батончик Cheesecake. more...
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Losing 2.2 kg a Week
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Secret Profile's Weight History
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