Weigh In record (no journal entry) for 21 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 48.88g | Prot: 20.59g | Carbs: 174.38g.
Breakfast: Adabi Perencah Tomyam, Thai Bihun Tomyam, Tesco 100%Australian Rolled Oat, Tesco 100%Australian Rolled Oat. Lunch: Juara Keropok Ikan Sira, Daim Chocolate . more...
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steady weight
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nur amiera's Weight History
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