raquellinda3's Journal, 14 Jan 19

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Weigh In record (no journal entry) for 14 January 2019

80 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:

1033 kcal

Fat: 40.38g | Prot: 52.81g | Carbs: 116.79g. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Purê de Batatas (Leite Integral e com Margarina), Friboi Carne Moída de Acém. Dinner: Guaracamp Guaraná Natural, Ovo (Inteiro), Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Banana. more...

2008 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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raquellinda3's Journal, 14 Jan 19

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raquellinda3's Weight History