Ana Aladim's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
70 kg Lost so far: 1.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
373 kcal Fat: 7.11g | Prot: 30.15g | Carbs: 48.93g.   Lunch: Arroz Branco (Cozido), Subway Tomate, Couve Manteiga Refogada, Abóbora Moranga, Copacol Filé de Tilápia, Carioca Feijão Cozido. more...
Gaining 0.2 kg a Week

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Ana Aladim's Weight History


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