Weigh In record (no journal entry) for 20 March 2022
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 67.02g | Prot: 58.20g | Carbs: 241.25g.
Breakfast: ВкусВилл Масло Топленое, Большая Кружка Молоко 2,5%, Увелка Крупа Кукурузная. Dinner: Макдоналдс Капучино (0,3 L), Хачо и Пури Хачапури по-Аджарски. Snacks/Other: Малиновое Варенье, Слайсы. more...
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Gaining 2.6 kg a Week
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valeria20v's Weight History
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