Weigh In record (no journal entry) for 20 March 2022
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83.2 kg
Lost so far: 1.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 40.18g | Prot: 38.93g | Carbs: 154.56g.
Breakfast: Banana-Maçã, Tâmara, São Braz Granola, Nestlé Iogurte Natural Integral. Lunch: Lucco Fit Berinjela Assada com Ervas, Abobrinha, Cenouras Cozidas, Batata Inglesa Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana-Maçã, Nutella Nutella, Crepe Simples. more...
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Gaining 0.1 kg a Week
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carolinemb68's Weight History
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