Weigh In record (no journal entry) for 20 March 2022
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102 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 19.56g | Prot: 27.52g | Carbs: 143.57g.
Breakfast: Chineque, Café com Leite Integral, DIA Pão de Queijo Tradicional. Lunch: Carioca Feijão Cozido, Sprite Sprite Refrigerante. Snacks/Other: Maçãs Fuji, Café com Leite Integral, Ameixa Seca, Pão de Trigo Integral Torrado, Hershey's Chocolate 60% Menta. more...
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Losing 0.9 kg a Week
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jennifferseuck's Weight History
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