Natarka99's Journal, 20 Mar 22

Wracamy powoli do formy 💪
64.7 kg Lost so far: 7.4 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
1283 kcal Fat: 43.70g | Prot: 51.56g | Carbs: 169.50g.   Breakfast: Kupiec Mąka Ziemniaczana, Jajko, Lidl Mozzarella, Mlekpol Mozzarela, Winiary Majonez Lekki, Pierś z Kurczaka. Lunch: Tiger Tiger, Cytryna, Nestlé Czekolada Studentska , Łaciate Mleko 0,0%, Tassimo Milka. Snacks/Other: Nestlé Smarties, Wawel Krówka Mleczna, Tygryski Chrupki Kukurydziane Plecione, Nestlé Lody Kaktus, Tygryski Chrupki Kukurydziane o Smaku Toffi. more...
Losing 0.7 kg a Week



     
 

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Natarka99's Weight History


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