Weigh In record (no journal entry) for 20 March 2022
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71.6 kg
Lost so far: 45.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 35.18g | Prot: 74.24g | Carbs: 62.89g.
Breakfast: Ovo Frito sem Gordura, Wickbold Pão de Forma Light Aveia Integral, Maçãs Fuji, Mamão Papaia. Lunch: Dr. Peanut Pasta de Amendoim Chocolate Branco, Salada de Batata com Ovo, Salada de Alface com Vegetais Variados, Frimesa Bisteca Suina. more...
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Gaining 1.1 kg a Week
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daianeadelson.2018's Weight History
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