Weigh In record (no journal entry) for 20 March 2022
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81.7 kg
Lost so far: 26.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.82g | Prot: 32.38g | Carbs: 68.09g.
Breakfast: Morötter. Lunch: Healthyco BBQ Sauce Hickory & Smoke, ICA Selection Benfri Karré . Snacks/Other: Citron Kaka. more...
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Losing 2.1 kg a Week
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Lars Faldt's Weight History
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