Weigh In record (no journal entry) for 25 June 2014
|
59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 32.15g | Prot: 32.57g | Carbs: 203.27g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, Kupiec Platki Owsiane Gòrskie, Nasiona Siemienia Lnianego, Ocet Winny (z Jabłek), Miód. Lunch: Jabłko, Biedronka Serek Waniliowy Tutti. Dinner: Dżemy i Konfitury, Zwykłe Naleśniki. Snacks/Other: Kawa z Mlekiem. more...
|
|
1655 kcal
|
Exercise:
Conditioning exercise (health club) - 40 minutes, Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryBergmann's Weight History
|