Weigh In record (no journal entry) for 20 March 2022
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51.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 21.01g | Prot: 56.85g | Carbs: 95.59g.
Breakfast: Donna Asta Pão sem Glúten . Lunch: Linea Linea Bites , Paviloche Sorvete Zero Açúcar Napolitano, Manga Palmer, Salada de Folhas, Tomates Cereja, Pepino Japonês, Bife de Fígado. Dinner: Camil Biscoito de Arroz Integral com Pimenta, Paviloche Sorvete Zero Açúcar Napolitano, Nat Peito de Frango Desfiado, Caldo Verde Low Carb. Snacks/Other: Casa de Bolos Bolo de Limão, Goiaba Vermelha, Camil Biscoitos de Arroz Integral. more...
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675 kcal
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Exercise:
Pedalling - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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Karolamaral87's Weight History
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