Weigh In record (no journal entry) for 20 March 2022
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 105.38g | Prot: 41.01g | Carbs: 167.61g.
Breakfast: Lidl Choco Nussa, Paradiso Milde Orange, Milbona Frischkäse Becher Natur, Butter, Grafschafter Pure Kornkraft Haferbrot. Lunch: Mcdonald's Mcflurry Smarties, McDonald's Cranberry Dip, McDonald's Sour Cream Schnittlauch Dip, McDonald's Käsegipfel (4), McDonald's Riffel Kartoffeln. more...
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steady weight
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xHikarix's Weight History
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