Weigh In record (no journal entry) for 20 March 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 28.58g | Prot: 53.70g | Carbs: 59.03g.
Lunch: Mestemacher 核桃亞麻籽麵包, 早安美芝城 紅茶. Dinner: 牛肉調味汁或肉汁, 光泉 頂級無加糖牛奶燕麥優酪, 金針菇, 台畜 古早味滷雞腿, 豆之味 香滷豆干, 味噌湯, 鮭魚, 花椰菜. more...
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Losing 0.2 kg a Week
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Ycsoslim's Weight History
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