Weigh In record (no journal entry) for 20 March 2022
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103.2 kg
Lost so far: 40.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 86.31g | Prot: 148.71g | Carbs: 93.87g.
Breakfast: Манты, Салат Крабовый. Lunch: Манты. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.2 kg a Week
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p_boroda's Weight History
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