Weigh In record (no journal entry) for 20 March 2022
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 61.75g | Prot: 78.53g | Carbs: 137.81g.
Breakfast: Milfina Streichfein Ungesalzen, Honig, Gutes Land Gouda, Gekochtes Ei, Blauschimmelkäse, Kürbiskernbrötchen, Milch 1,5%. Lunch: Lidl Hähnchenunterkeulen, Schwarzwurzeln, Giovanni Rana Gnocchi Gorgonzola, Parmesan (Gerieben). Snacks/Other: Mon Chéri Mon Chéri, Walnusseis. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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