Sí_Gaúcha's Journal, 25 Jun 14

Weigh In record (no journal entry) for 25 June 2014
77 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2014:
807 kcal Fat: 32.85g | Prot: 43.41g | Carbs: 83.11g.   Breakfast: Quaker Farelo de Aveia, Leite (Leite Integral). Lunch: Seven Boys Bisnaguinha, Cenouras, Pepino (Descascado), Camil Feijão Preto, Batata (sem Casca, sem Sal, Fervido). Snacks/Other: Carne, Ritter Geléia de Morango Light, Club Social Biscoito Integral Trigo e Flocos de Arroz. more...
Losing 0.5 kg a Week

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Sí_Gaúcha's Weight History


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