Weigh In record (no journal entry) for 20 March 2022
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61.7 kg
Lost so far: 1.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 50.22g | Prot: 69.08g | Carbs: 158.78g.
Lunch: 우유, 샤니 초코 보름달, 쇠고기 미역국, 현미밥, 팽이버섯, 오리불고기. Dinner: 쇠고기 미역국, 현미밥, 양념갈비. Snacks/Other: 닥터유 에너지바, 딸기. more...
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Losing 0.7 kg a Week
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문유소(다이어트 브이로거)'s Weight History
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