Weigh In record (no journal entry) for 20 March 2022
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53 kg
Lost so far: 10 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 32.59g | Prot: 57.55g | Carbs: 124.50g.
Breakfast: Блины с Творогом, Oldenburger Сыр с Грецким Орехом, Кофе с Молоком. Lunch: Шаурма с Курицей, Большевик Барни Шоколадная Начинка. more...
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Gaining 0.2 kg a Week
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Teo Milligan's Weight History
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