Weigh In record (no journal entry) for 25 June 2014
|
110.3 kg
Lost so far: 2.2 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
|
2776 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|