Weigh In record (no journal entry) for 20 March 2022
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86.3 kg
Lost so far: 34.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 133.82g | Prot: 75.68g | Carbs: 27.73g.
Breakfast: Лук, Сало, Черная Смородина, Сметана 15%, Творог 9%, Печень Свиная. more...
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Losing 1.4 kg a Week
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gabi3191's Weight History
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