Marg0 Sha's Journal, 20 Mar 22

Weigh In record (no journal entry) for 20 March 2022
76 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
846 kcal Fat: 3.94g | Prot: 17.22g | Carbs: 188.98g.   Breakfast: Чудова Марка Пелюстка З Соком Буряка, Vita Verde Буряк Варений. Lunch: Чудова Марка Пелюстка З Соком Буряка, Картошка Печеная. Dinner: Яблочный Сидр, Пекинская Капуста, Vita Verde Буряк Варений. more...
Losing 7.7 kg a Week



     
 

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Marg0 Sha's Weight History


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