Weigh In record (no journal entry) for 20 March 2022
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 1.83g | Prot: 4.27g | Carbs: 35.12g.
Breakfast: Яблоко, Киви, Увелка Каша Овсяная с Яблоком. more...
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Losing 1.6 kg a Week
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