Weigh In record (no journal entry) for 20 March 2022
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46.3 kg
Lost so far: 3.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 23.92g | Prot: 22.79g | Carbs: 199.24g.
Breakfast: M&M's Драже , Галичина Йогурт Карпатський без Цукру , Start Кукурузные Хлопья. Lunch: Нежин Кабачковая Икра, Goplana Jeżyki Classic, Пшено. Snacks/Other: Bob Snail Яблочно-Клубничные в Шоколаде, Vega Milk Молоко Вівсяне, Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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Nushka007's Weight History
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