Peaches22's Journal, 25 Jun 14

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Ugggh. Gained a pound. Trying not to let it get the better of me and focusing on getting back on track.

The past week has involved a lot of travel and I'm not very good at picking the healthy option when eating out.

56.7 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

Gaining 0.5 kg a Week

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One pound can be as simple as a water weight fluctuation. Drink lots of water and eat unprocessed foods, I bet it will be gone in no time. :)

25 Jun 14 by member: megmonster


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Peaches22's Journal, 25 Jun 14

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