Weigh In record (no journal entry) for 20 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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690 kcal
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Fat: 14.66g | Prot: 19.26g | Carbs: 100.67g.
Breakfast: Nasi Lemak. Lunch: Nasi Putih, Tesco 100%Australian Rolled Oat, Sinar Honey Bahulu, Ikan Kembung Asam Pedas Ikan. more...
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nur amiera's Weight History
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