Weigh In record (no journal entry) for 20 March 2022
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 35.52g | Prot: 24.16g | Carbs: 33.48g.
Dinner: Kotimaista Friteerattu Muikku, Paistettu Peruna. more...
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Losing 0.4 kg a Week
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