Weigh In record (no journal entry) for 20 March 2022
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 60.53g | Prot: 30.68g | Carbs: 191.23g.
Breakfast: Лента Яблоко, Магнит Банан, Ашан Киви, Ермолино Блинчики с Мясом . Lunch: Магнит Апельсин, Драники. Dinner: Драники. Snacks/Other: Пепси Пепси-Кола. more...
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Losing 3.3 kg a Week
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miss_markova's Weight History
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