Weigh In record (no journal entry) for 20 March 2022
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48.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 31.94g | Prot: 41.26g | Carbs: 100.99g.
Breakfast: Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sayur Bening Bayam, Tahu Kukus, Putih Telur Matang, Ubi Jalar (Manis). Dinner: Nasi Putih, Bebek Goreng. more...
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Losing 0.0 kg a Week
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melia mey's Weight History
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