Weigh In record (no journal entry) for 20 March 2022
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.02g | Prot: 66.01g | Carbs: 22.28g.
Breakfast: Помидоры, Яичница (с Целым Яйцом). Lunch: Голубцы ленивые. more...
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Losing 7 kg a Week
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kestiraz's Weight History
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