Weigh In record (no journal entry) for 20 March 2022
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100.4 kg
Lost so far: 5.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 13.50g | Prot: 20.70g | Carbs: 48.70g.
Lunch: Sari Roti Roti Tawar Gandum (1), Telur Dadar, Tempe Orek. more...
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Losing 3.9 kg a Week
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RPutri Alam's Weight History
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