Weigh In record (no journal entry) for 20 March 2022
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85.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 94.30g | Prot: 198.16g | Carbs: 168.27g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Калоризатор Яблоко Зелёное , Piątnica Koktajl z Białkiem Serwatkowym Malina Granat, Pikok Żywiecka Wieprzowa Ekstra, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Funtastic Wraps Tortilla. Dinner: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. more...
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Gaining 3.9 kg a Week
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tiunovmike's Weight History
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