Weigh In record (no journal entry) for 19 March 2022
|
80 kg
Lost so far: 66.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2542 kcal
|
Fat: 90.71g | Prot: 185.74g | Carbs: 384.76g.
Breakfast: Detour Simple Chocolate Chip Caramel, Kirkland Signature Leche de Almendras, Manzana, Silk Leche de Almendra con Proteina, Café Instantáneo, Kirkland Signature Bisquet, Falcon Performance Golden Vanilla. Lunch: Zanahoria Cocida, Cebolla Frita, Calabaza, Hunts Salsa BBQ, Sanissimo Salmas (Paquete), Pechuga de Pollo. Dinner: Oroweat Thins, Kirkland Signature Bisquet, Sanissimo Galleta de Arroz Integral Inflado, Café Instantáneo, Kirkland Signature Leche de Almendras. Snacks/Other: Detour Salted Caramel Cookie Dough, Café Instantáneo, Kirkland Signature Leche de Almendras, Oroweat Thins, Picard Mini Snacks sin Azúcar, Café Instantáneo, Kirkland Signature Leche de Almendras, Quest Protein Bar Chocolate Chip Cookie Dough. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|