Weigh In record (no journal entry) for 20 March 2022
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81.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 10.98g | Prot: 34.49g | Carbs: 74.90g.
Breakfast: 365 Дней Джем Малиновый, Зелёное Село Творог Обезжиренный 0,5%, Село Зеленое Молоко 2,5%. Snacks/Other: Рот Фронт Ромашка. more...
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Gaining 9.1 kg a Week
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