Weigh In record (no journal entry) for 20 March 2022
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68 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 23.86g | Prot: 12.48g | Carbs: 60.57g.
Breakfast: Милка Choco Grain, Кофе с Молоком, Royal Forest Сироп Топинамбура, Ясно Солнышко Каша Овсяная с Вишней. Lunch: Теремок Борщ с Рубленым Мясом. more...
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Losing 0.2 kg a Week
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madlen🍓50kg's Weight History
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