Weigh In record (no journal entry) for 25 June 2014
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 33.66g | Prot: 29.58g | Carbs: 156.18g.
Breakfast: Aldi Volkoren Beschuit, De Zaanse Hoeve Magere Yoghurt. Lunch: Rundvlees Salami, Rundvlees Salami, Volkoren Brood. Dinner: Activia Muesli, Friet Speciaal. Snacks/Other: AH Kersen, Turks Fruit, Aldi Volkoren Beschuit, AH Hollandse Aardbeien. more...
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Gaining 2.1 kg a Week
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annemiek rembil's Weight History
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